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Back to School Health and Wellness
In the blink of an eye – summer vacation is over and it’s time to start gearing up for back to school health and wellness! Whether entering 1st or 12th grade, it’s important to prepare your kids for a seamless back to school transition. Teaching children proper health, wellness and hygiene at a young age […]
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Ear Infections: We Hear Your Pain!
Most of us know the dreaded signs – ear pain, trouble hearing, and drainage from the ears. How can something so small, cause so much discomfort? Ear infections are a common diagnosis, especially in younger children. Although there are many types of ear infections, the two most common are acute otitis media (middle ear infection) […]
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Bee Careful: Bug Bites and Stings
April showers bring May flowers, as well as bringing bugs such as bees, black flies, mosquitoes, and ticks! You may have forgotten about these little buggers over the winter season, but rest assured they will be back soon. Most New England natives are familiar with the buzzing sound of our flying friends, but it’s important […]
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Seasonal Allergies: Tips to Give You Some Relief
Don’t let your nose do more running than your legs this season! Seasonal allergies, hay fever, allergic rhinitis – no matter what you refer to them as, there is one common denominator everyone can agree on: they’re inconvenient. Before moving to the desert to avoid the itchy sore throat you get, take steps to prevent and […]
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Spring Wellness: Prepare for the Season
With winter in the rearview mirror, it’s time to put single-digit temperatures and snow squalls behind us and spring forward into a new season. Check out these spring wellness tips to help get you and your family prepared for those glorious, sunshiny days ahead! Sign up for a local CSA (Community Supported Agriculture) The benefits […]
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